{"id":37689,"date":"2025-05-30T17:24:10","date_gmt":"2025-05-30T17:24:10","guid":{"rendered":"https:\/\/www.cceb.org\/?p=37689"},"modified":"2025-05-30T17:56:19","modified_gmt":"2025-05-30T17:56:19","slug":"from-the-frontline-helping-middle-schoolers-cope","status":"publish","type":"post","link":"https:\/\/www.cceb.org\/vi\/from-the-frontline-helping-middle-schoolers-cope\/","title":{"rendered":"T\u1eeb tuy\u1ebfn \u0111\u1ea7u: Gi\u00fap h\u1ecdc sinh trung h\u1ecdc c\u01a1 s\u1edf v\u01b0\u1ee3t qua kh\u00f3 kh\u0103n"},"content":{"rendered":"<h3><b><i>Aswad Aarif, Gi\u00e1m \u0111\u1ed1c Th\u1ef1c h\u00e0nh Ph\u1ee5c h\u1ed3i, chia s\u1ebb nh\u1eefng \u0111\u1ed9t ph\u00e1 c\u1ee7a sinh vi\u00ean<\/i><\/b><\/h3>\n<div id=\"attachment_37690\" style=\"width: 498px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37690\" class=\"wp-image-37690\" src=\"https:\/\/www.cceb.org\/wp-content\/uploads\/2025\/05\/shutterstock_2490871645-2-scaled.jpg\" alt=\"\" width=\"488\" height=\"325\" srcset=\"https:\/\/www.cceb.org\/wp-content\/uploads\/2025\/05\/shutterstock_2490871645-2-scaled.jpg 2560w, https:\/\/www.cceb.org\/wp-content\/uploads\/2025\/05\/shutterstock_2490871645-2-300x200.jpg 300w, https:\/\/www.cceb.org\/wp-content\/uploads\/2025\/05\/shutterstock_2490871645-2-1024x683.jpg 1024w, https:\/\/www.cceb.org\/wp-content\/uploads\/2025\/05\/shutterstock_2490871645-2-768x512.jpg 768w, https:\/\/www.cceb.org\/wp-content\/uploads\/2025\/05\/shutterstock_2490871645-2-391x260.jpg 391w\" sizes=\"(max-width: 488px) 100vw, 488px\" \/><p id=\"caption-attachment-37690\" class=\"wp-caption-text\">Gi\u00fap h\u1ecdc sinh trung h\u1ecdc c\u01a1 s\u1edf t\u1ecfa s\u00e1ng.<\/p><\/div>\n<p>Trong nh\u00f3m RESTORES t\u1ea1i tr\u01b0\u1eddng St. Elizabeth \u1edf Oakland, ch\u00fang t\u00f4i v\u1eeba ho\u00e0n th\u00e0nh m\u1ed9t b\u00e0i h\u1ecdc t\u1eadp trung v\u00e0o Ranh gi\u1edbi L\u00e0nh m\u1ea1nh. Trong khu\u00f4n kh\u1ed5 b\u00e0i h\u1ecdc n\u00e0y, ch\u00fang t\u00f4i \u0111\u00e3 c\u00f3 m\u1ed9t bu\u1ed5i th\u1ea3o lu\u1eadn nh\u00f3m xoay quanh nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p l\u00e0nh m\u1ea1nh \u0111\u1ec3 ki\u1ec3m so\u00e1t c\u0103ng th\u1eb3ng v\u00e0 lo \u00e2u. Nh\u00f3m n\u00e0y th\u01b0\u1eddng r\u1ea5t vui v\u1ebb v\u00e0 tho\u1ea3i m\u00e1i, nh\u01b0ng h\u00f4m nay, bu\u1ed5i tr\u00f2 chuy\u1ec7n \u0111\u00e3 m\u1edf ra c\u00e1nh c\u1eeda cho c\u00e1c em h\u1ecdc sinh trung h\u1ecdc c\u01a1 s\u1edf chia s\u1ebb c\u1edfi m\u1edf h\u01a1n v\u1ec1 nh\u1eefng tr\u1ea3i nghi\u1ec7m c\u00e1 nh\u00e2n c\u1ee7a m\u00ecnh.<\/p>\n<p>M\u1ed9t h\u1ecdc vi\u00ean n\u1eef, v\u1ed1n th\u01b0\u1eddng r\u1ea5t im l\u1eb7ng v\u00e0 ng\u1ea1i chia s\u1ebb trong c\u00e1c bu\u1ed5i h\u1ecdc tr\u01b0\u1edbc, gi\u1edd \u0111\u00e2y d\u01b0\u1eddng nh\u01b0 n\u00f3i nhi\u1ec1u h\u01a1n m\u1ed9t ch\u00fat. Khi ch\u1ee7 \u0111\u1ec1 lo l\u1eafng \u0111\u01b0\u1ee3c \u0111\u1ec1 c\u1eadp, em \u1ea5y th\u1eb3ng th\u1eafn chia s\u1ebb r\u1eb1ng m\u00ecnh \u0111\u00e3 tr\u1ea3i qua r\u1ea5t nhi\u1ec1u. \u0110i\u1ec1u n\u00e0y \u0111\u00e1nh d\u1ea5u m\u1ed9t s\u1ef1 thay \u0111\u1ed5i trong c\u00e1ch em \u1ea5y t\u01b0\u01a1ng t\u00e1c v\u1edbi nh\u00f3m.<\/p>\n<p>Khi cu\u1ed9c th\u1ea3o lu\u1eadn ti\u1ebfp t\u1ee5c, m\u1ed7i ng\u01b0\u1eddi tham gia \u0111\u01b0\u1ee3c m\u1eddi chia s\u1ebb c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111\u1ed1i ph\u00f3 c\u1ee7a ri\u00eang h\u1ecd. C\u00f4 \u1ea5y chia s\u1ebb m\u1ed9t chi\u1ebfn l\u01b0\u1ee3c m\u00e0 t\u00f4i ch\u01b0a t\u1eebng nghe \u0111\u1ebfn tr\u01b0\u1edbc \u0111\u00e2y \u2014 s\u1eed d\u1ee5ng nam ch\u00e2m. M\u1eb7c d\u00f9 ban \u0111\u1ea7u t\u00f4i kh\u00f4ng r\u00f5 nam ch\u00e2m c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m lo \u00e2u nh\u01b0 th\u1ebf n\u00e0o, c\u00f4 \u1ea5y gi\u1ea3i th\u00edch r\u1eb1ng vi\u1ec7c gi\u1eef hai vi\u00ean nam ch\u00e2m g\u1ea7n nhau v\u00e0 quan s\u00e1t c\u00e1ch ch\u00fang h\u00fat v\u00e0o nhau gi\u00fap c\u00f4 \u1ea5y c\u1ea3m th\u1ea5y d\u1ec5 ch\u1ecbu h\u01a1n.<\/p>\n<p>C\u00f4 \u1ea5y h\u1ecfi li\u1ec7u \u0111\u00e2y c\u00f3 ph\u1ea3i l\u00e0 c\u00e1ch t\u1ed1t \u0111\u1ec3 ki\u1ec3m so\u00e1t n\u1ed7i lo l\u1eafng c\u1ee7a m\u00ecnh kh\u00f4ng, v\u00e0 t\u00f4i \u0111\u1ea3m b\u1ea3o v\u1edbi c\u00f4 \u1ea5y r\u1eb1ng n\u1ebfu n\u00f3 hi\u1ec7u qu\u1ea3 v\u1edbi c\u00f4 \u1ea5y th\u00ec t\u00f4i th\u1ea5y \u0111\u00f3 l\u00e0 m\u1ed9t chi\u1ebfn l\u01b0\u1ee3c t\u1ed1t. C\u1ee9 nh\u01b0 th\u1ec3 c\u00f4 \u1ea5y \u0111ang ch\u1edd \u0111\u1ee3i m\u1ed9t kh\u00f4ng gian an to\u00e0n \u0111\u1ec3 chia s\u1ebb ph\u1ea7n n\u00e0y c\u1ee7a b\u1ea3n th\u00e2n. V\u00e0o kho\u1ea3nh kh\u1eafc \u0111\u00f3, c\u00f4 \u1ea5y c\u00f3 v\u1ebb nh\u1eb9 nh\u00f5m v\u00e0 c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c th\u1ea5u hi\u1ec3u khi bi\u1ebft r\u1eb1ng m\u1ecdi ng\u01b0\u1eddi trong nh\u00f3m \u0111\u1ec1u \u00edt nh\u1ea5t m\u1ed9t l\u1ea7n tr\u1ea3i qua c\u1ea3m gi\u00e1c lo l\u1eafng.<\/p>\n<p>Nh\u1eefng h\u1ecdc sinh kh\u00e1c b\u1eaft \u0111\u1ea7u chia s\u1ebb nh\u1eefng c\u00e1ch \u1ee9ng ph\u00f3 c\u1ee7a m\u00ecnh, bao g\u1ed3m n\u00e2ng t\u1ea1, s\u00e1ng t\u00e1c nh\u1ea1c, d\u00e0nh th\u1eddi gian cho th\u00fa c\u01b0ng, ch\u01a1i th\u1ec3 thao, v\u1ebd v\u1eddi, v.v. M\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 \u0111i\u1ec1u g\u00ec \u0111\u00f3 \u0111\u1ec3 chia s\u1ebb v\u1ec1 c\u00e1ch h\u1ecd v\u01b0\u1ee3t qua kh\u00f3 kh\u0103n.<\/p>\n<p>S\u1ef1 c\u00f4ng nh\u1eadn t\u1eeb b\u1ea1n b\u00e8 \u0111\u1ed3ng trang l\u1ee9a n\u00e0y r\u1ea5t quan tr\u1ecdng, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong b\u1ed1i c\u1ea3nh tr\u1ea7m c\u1ea3m v\u00e0 lo \u00e2u ng\u00e0y c\u00e0ng ph\u1ed5 bi\u1ebfn \u1edf h\u1ecdc sinh trung h\u1ecdc c\u01a1 s\u1edf ng\u00e0y nay. \u00c1p l\u1ef1c h\u1ecdc t\u1eadp ng\u00e0y c\u00e0ng t\u0103ng, \u1ea3nh h\u01b0\u1edfng c\u1ee7a m\u1ea1ng x\u00e3 h\u1ed9i v\u00e0 b\u1ea5t \u1ed5n ch\u00ednh tr\u1ecb \u0111\u00e3 g\u00f3p ph\u1ea7n l\u00e0m gia t\u0103ng c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n \u1edf thanh thi\u1ebfu ni\u00ean. Vi\u1ec7c t\u1ea1o ra nh\u1eefng kh\u00f4ng gian n\u01a1i tr\u1ebb em c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c nh\u00ecn nh\u1eadn, l\u1eafng nghe v\u00e0 h\u1ed7 tr\u1ee3 l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng h\u01a1n bao gi\u1edd h\u1ebft.<\/p>\n<p>Trong bu\u1ed5i h\u1ecdc ti\u1ebfp theo, ch\u00ednh h\u1ecdc vi\u00ean n\u00e0y \u0111\u00e3 mang nam ch\u00e2m c\u1ee7a m\u00ecnh \u0111\u1ebfn cho t\u00f4i xem. C\u00f4 \u1ea5y t\u1ecf ra t\u1ef1 h\u00e0o \u2014 kh\u00f4ng ch\u1ec9 v\u1ec1 kh\u1ea3 n\u0103ng \u1ee9ng ph\u00f3 s\u00e1ng t\u1ea1o m\u00e0 c\u00f2n v\u1ec1 kh\u1ea3 n\u0103ng \u0111\u00f3ng g\u00f3p \u00fd ngh\u0129a cho nh\u00f3m. S\u1ef1 c\u1edfi m\u1edf c\u1ee7a c\u00f4 \u1ea5y, c\u00f9ng v\u1edbi ph\u1ea3n \u1ee9ng h\u1ed7 tr\u1ee3 c\u1ee7a nh\u00f3m, \u0111\u00e3 ph\u1ea3n \u00e1nh \u0111\u00fang c\u1ed1t l\u00f5i c\u1ee7a RESTORES: ch\u1eefa l\u00e0nh, k\u1ebft n\u1ed1i v\u00e0 trao quy\u1ec1n th\u00f4ng qua tr\u1ea3i nghi\u1ec7m chung.<\/p>","protected":false},"excerpt":{"rendered":"<p>Aswad Aarif, Gi\u00e1m \u0111\u1ed1c Th\u1ef1c h\u00e0nh Ph\u1ee5c h\u1ed3i, chia s\u1ebb nh\u1eefng \u0111\u1ed9t ph\u00e1 c\u1ee7a sinh vi\u00ean<\/p>","protected":false},"author":1,"featured_media":37690,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[182,183],"tags":[181],"dipi_cpt_category":[],"class_list":["post-37689","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latest-news","category-story","tag-featured"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.cceb.org\/vi\/wp-json\/wp\/v2\/posts\/37689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cceb.org\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cceb.org\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cceb.org\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cceb.org\/vi\/wp-json\/wp\/v2\/comments?post=37689"}],"version-history":[{"count":0,"href":"https:\/\/www.cceb.org\/vi\/wp-json\/wp\/v2\/posts\/37689\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cceb.org\/vi\/wp-json\/wp\/v2\/media\/37690"}],"wp:attachment":[{"href":"https:\/\/www.cceb.org\/vi\/wp-json\/wp\/v2\/media?parent=37689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cceb.org\/vi\/wp-json\/wp\/v2\/categories?post=37689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cceb.org\/vi\/wp-json\/wp\/v2\/tags?post=37689"},{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/www.cceb.org\/vi\/wp-json\/wp\/v2\/dipi_cpt_category?post=37689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}