Not Business as Usual: Managing Stress and Anxiety in times of uncertainty

Navigating all that is going on is like being a bucket where water keeps pooling and it can be easy to feel as if one can drown. In these two hours we hope to offer information, tools, and resources that help you and your loved ones stay afloat. This workshop acknowledges that there is no magic spell to create perfect solutions for imperfect problems. But there are things we can do for ourselves and with each other to reduce the negative impacts of high stress and uncertainty.

This is a virtual workshop with limited capacity.